Available Classes in - 2019-20 Yoga Classes MOCC
All Yoga classes are held at the Mission Oaks Community Center 4701 Gibbons Drive Carmichael California 95608.
Mission Oaks Recreation and Park District reserves the right to photograph facilities, activities and program participants for potential future use. All photos will remain the property of Mission Oaks Recreation and Park District. Requests for refunds must be submitted a minimum of seven (7) working days prior the start of the program. Credit will be given if a request is received less than seven (7) working days prior to the beginning of the program. Credit must be used within one year and may be used by any family member or transferred to a friend. All refunds are subject to a 10% or $5.00 minimum administrative fee. For additional information please call (916) 972-0336.


Class Name / Desc. Date/Time Max# Open Fee Sign Up
05 May 2020 8am Gentle Yoga 05/01/2020 to 05/29/2020
Mon,Wed,Fri 8:00am-9:00am
20 20 $35.00  
DAY: M-W-F
TIME: 8-9am
FEE: $35
Wake up your body with energetic and soothing yoga poses.
05 May 2020 9am Gentle Yoga 05/01/2020 to 05/29/2020
Mon,Wed,Fri 9:00am-10:00am
20 20 $35.00  
DAY: M-W-F
TIME: 9-10am
FEE: $35
Wake up your body with energetic and soothing yoga poses.
05 May 2020 Friday Chair Yoga-Judy 05/01/2020 to 05/29/2020
Fri 11:00am-12:00pm
30 30 $15.00  
DAY: Friday.
TIME: 11am-12pm.
FEE: $15.
Learn Yoga postures, breathing techniques, meditation, and relaxation while strengthening your body and developing self-awareness - all with the aid of a chair.
05 May 2020 Monday Chair Yoga 05/04/2020 to 05/18/2020
Mon 11:00am-12:00pm
30 30 $15.00  
DAY: Monday.
TIME: 11am-12pm.
FEE: $15.
Learn Yoga postures, breathing techniques, meditation, and relaxation while strengthening your body and developing self-awareness - all with the aid of a chair.
05 May 2020 Pm M/W Yoga 05/04/2020 to 05/27/2020
Mon,Wed 5:45pm-6:45pm
20 20 $40.00  
DAY: M/W
TIME: 5:45-6:45pm.
FEE: $40
Union of mind, body, and breath can bring balance and harmony to your life. Yoga improves concentration, brings strength to weak areas, lengthens and stretches limbs to greater flexibility, develops confidence and stamina.
05 May 2020 T/Th Am Yoga 05/05/2020 to 05/30/2020
Tue,Thu 8:00am-9:00am
30 30 $40.00  
DAY: T/Th
TIME: 8-9am
FEE: $40
Morning Yoga is a gentle yoga class for flexibility, stress release and core strength. Linda Wagner is the instructor.
05 May 2020 Wednesday Chair Yoga 05/06/2020 to 05/27/2020
Wed 11:00am-12:00pm
30 30 $15.00  
DAY: Wednesday.
TIME: 11am-12pm.
FEE: $15.
Learn Yoga postures, breathing techniques, meditation, and relaxation while strengthening your body and developing self-awareness - all with the aid of a chair.
06 June 2020 8am Gentle Yoga 06/01/2020 to 06/29/2020
Mon,Wed,Fri 8:00am-9:00am
20 20 $35.00  
DAY: M-W-F
TIME: 8-9am
FEE: $35
Wake up your body with energetic and soothing yoga poses.
06 June 2020 9am Gentle Yoga 06/01/2020 to 06/29/2020
Mon,Wed,Fri 9:00am-10:00am
20 20 $35.00  
DAY: M-W-F
TIME: 9-10am
FEE: $35
Wake up your body with energetic and soothing yoga poses.
06 June 2020 Friday Chair Yoga-Judy 06/05/2020 to 06/26/2020
Fri 11:00am-12:00pm
30 30 $15.00  
DAY: Friday.
TIME: 11am-12pm.
FEE: $15.
Learn Yoga postures, breathing techniques, meditation, and relaxation while strengthening your body and developing self-awareness - all with the aid of a chair.
06 June 2020 Monday Chair Yoga 06/01/2020 to 06/29/2020
Mon 11:00am-12:00pm
30 29 $15.00  
DAY: Monday.
TIME: 11am-12pm.
FEE: $15.
Learn Yoga postures, breathing techniques, meditation, and relaxation while strengthening your body and developing self-awareness - all with the aid of a chair.
06 June 2020 Pm M/W Yoga 06/01/2020 to 06/29/2020
Mon,Wed 5:45pm-6:45pm
20 20 $40.00  
DAY: M/W
TIME: 5:45-6:45pm.
FEE: $40
Union of mind, body, and breath can bring balance and harmony to your life. Yoga improves concentration, brings strength to weak areas, lengthens and stretches limbs to greater flexibility, develops confidence and stamina.
06 June 2020 T/Th Am Yoga 06/02/2020 to 06/30/2020
Tue,Thu 8:00am-9:00am
30 30 $40.00  
DAY: T/Th
TIME: 8-9am
FEE: $40
Morning Yoga is a gentle yoga class for flexibility, stress release and core strength. Linda Wagner is the instructor.
06 June 2020 Wednesday Chair Yoga 06/03/2020 to 06/24/2020
Wed 11:00am-12:00pm
30 30 $15.00  
DAY: Wednesday.
TIME: 11am-12pm.
FEE: $15.
Learn Yoga postures, breathing techniques, meditation, and relaxation while strengthening your body and developing self-awareness - all with the aid of a chair.