Available Classes in - 2019-20 Fitness Assessment
DAY: Monday or Wednesday
TIME: 8:15-8:45
FEE: $10-one time class
LOCATION: Mission Oaks Community Center 4701 Gibbons Dr. Carmichael 95608 (916) 972-0336.
20 minute assessment will include the areas : cardio, flexability/range of motion, balance and strength. Based on the findings, participants will be given recommendationsof which classes will best address their fitness needs. Please bring your doctor recommendations with you, if applicable.

Mission Oaks Recreation and Park District reserves the right to photograph facilities, activities and program participants for potential future use. All photos will remain the property of Mission Oaks Recreation and Park District. Requests for refunds must be submitted a minimum of seven (7) working days prior the start of the program. Credit will be given if a request is received less than seven (7) working days prior to the beginning of the program. Credit must be used within one year and may be used by any family member or transferred to a friend. All refunds are subject to a 10% or $5.00 minimum administrative fee. For additional information please call (916) 972-0336.






Class Name / Desc. Date/Time Max# Open Fee Sign Up
12 December Fitness Assessment 12/02/2019 to 12/23/2019
Mon,Wed 8:15am-8:45am
20 20 $10.00  
DAY: Monday or Wednesday
TIME: 8:15-8:45
FEE: $10-one time class
LOCATION: Mission Oaks Community Center 4701 Gibbons Dr. Carmichael 95608 (916) 972-0336.
20 minute assessment will include the areas : cardio, flexability/range of motion, balance and strength. Based on the findings, participants will be given recommendationsof which classes will best address their fitness needs. Please bring your doctor recommendations with you, if applicable.